Innergy Corporate Yoga - Corporate Yoga, Conference Yoga, Private Sessions, Pilates, Lower Mainland BC Canada

Emily Baltzer

Halifax Nova Scotia, Canada


I realized my passion for yoga in high school. It all began from choosing yoga over gym class. I had no idea that such a small decision would change my life! I have always been very athletic and interested in fitness. Yoga brought me to an entire new level of mental and physical health I never thought was attainable.

After completing high school I moved to Halifax for school. I completed my Veterinary Assistant course and began work in a clinic. Although I love animals I just knew it wasn't where I was meant to be at this time. I decided to follow my heart and sign up for my first yoga teacher training with Shanti Hot Yoga. I then proceeded to travel to Los Angeles, California to complete my Trauma Yoga Training. I was trained to teach yoga to females or children who have been physically or sexually abused. My love for yoga and knowledge of the practice grew and that's when I decided this was exactly where I needed to be.

My goal through yoga is to guide you through the best practice for yourself and to be able to have the same benefits that I have gained from it. Everyone has a different starting point but through practice, the benefits of yoga are endless.

If you're interested in learning more, feel free to email OR we could set up a free 15 minute phone consultation to find out your fitness needs and discuss different class options that work best for you!

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